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Skin
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Your late-summer skin recovery plan
Three months of sun, salt and air conditioning add up. How to reset your skin in September, and which treatments to book now.
Claire Beaumont, RN

Start with the barrier
After a summer outdoors, most skin is mildly dehydrated and a little inflamed. Before adding anything active, spend two weeks on a gentle cleanser, a ceramide-rich moisturizer and a daily broad-spectrum SPF 30 or higher.
Once your skin feels calm again, reintroduce vitamin C in the morning and a low-strength retinoid two or three nights a week.
Treatments to book this season
Autumn is the ideal window for resurfacing. Lower UV levels mean less risk of pigmentation, and a short course of microneedling or a light chemical peel can clear the dullness that summer leaves behind.
One thing to avoid
Resist the urge to scrub. Physical exfoliants on sun-stressed skin tend to make redness worse, not better.
A note from our clinicians
Journal articles are general information, not medical advice. We will always recommend treatment after meeting you in person.
FROM THE JOURNAL
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